Recommended Books

The Body Keeps the Score by Bessel van der Kolk

• This book explores how trauma affects the body and mind, offering insights into healing and recovery. 

The Gifts of Imperfection by Brené Brown

• A guide to embracing vulnerability and authenticity, this book encourages readers to let go of perfectionism and cultivate self-acceptance. 

The Gift of Therapy by Irvin D. Yalom

• A classic in the field, this book offers practical advice and personal reflections from a seasoned therapist, making it essential for both new and experienced therapists. 

Daring Greatly by Brené Brown

• This book focuses on the importance of vulnerability in building connections and fostering resilience. 

Mindset: The New Psychology of Success by Carol S. Dweck

• Dweck discusses the concept of a growth mindset and how it can lead to personal and professional development.